Learn how stretching can prevent knee injuries
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Sustaining an injury, depending on the type, can call for hot or cold treatment. But when should you use each?
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Happy with the service you received? Get £10 off your next treatment every time you recommend a friend...
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This month, download our self-help guide for Hip Pain including causes, symptoms and treatment advice!
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With the clocks going back shortly, daylight hours will reduce significantly. For cyclists and runners, this will require adapting to the conditions...
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Many jobs have become desk-based or sedentary, resulting in more time sitting in chairs. Sitting in an office chair for five hours a day, five days a week equals 1,175 hours or nearly 50 days a year.
Read moreSee our free guide and save yourself lower back pain
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If you suffer from hip pain, there is no reason why you have to stay in pain...
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Staff at Physio Med’s HQ will be taking part in a challenge walk this month, completing 5,000 steps or more every day in aid of Crohn's & Colitis UK, the country’s leading charity in the battle against Crohn’s Disease and Ulcerative Colitis.
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Leading physiotherapy provider Physio Med has been appointed to deliver a new physio triage service to corporate customers of health cash plan provider Health Shield...
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