Proven to Improve: Customer Feedback
Hasnt happened for 40 years!
"The classes have massively helped…I stood in a queue for Santa for over an hour on Saturday and not even a twinge from my back! That hasn’t happened for 40 years!"
My back hurts much less now
"I started practising Yoga for Back care with Claire….I enjoyed the classes so much. Claire is always well prepared, there is no waste of time-every minute is spent on improving posture and core muscles. I like the fact that the instructions are clear at the same time I know I will be corrected (with humour) if needed. My back hurts much less now, which motivates me to exercise at home."
Reduced my pain considerably
"I started with Claire about 6 months ago, I have really struggled with low back pain-the Yoga has really helped to improve my posture which as reduced my pain considerably."
The stresses of the day disappear
"I feel so much calmer and lighter and the stresses of the day disappear."
Very knowledgeable and makes you feel at ease
"Fantastic Yoga for Back Care with Claire-she is very knowledgeable and makes you feel at ease. The classes finish with a lovely relaxation, great to take time out for yourself."